Chana dal, also known as split chickpeas or Bengal gram, is a versatile and nutritious lentil widely used in Indian cuisine. These small, golden-hued legumes are packed with plant-based protein, fibre, and essential minerals like iron, zinc, and folate. Chana dal has a slightly nutty flavour and firm texture that holds its shape well during cooking, making it ideal for hearty curries, stews, and snacks like chaat. Whether simmered in flavourful spice blends or roasted for a crunchy snack, chana dal is a pantry staple that adds substance and nourishment to any meal. Easily prepared and highly economical, this humble lentil is a beloved ingredient in vegetarian and non-vegetarian dishes across the Indian subcontinent.