Gota Moong, also known as split green gram, is a versatile and nutritious ingredient widely used in Indian cuisine. These small, yellow-green lentils are packed with plant-based protein, fibre, and essential minerals like iron and folate. With a mild, nutty flavour, they can be easily incorporated into various dishes like dals, curries, soups, and salads. Gota Moong is a staple in vegetarian and vegan diets, providing a wholesome source of nourishment. These lentils are not only delicious but also highly affordable, making them a budget-friendly pantry essential. Whether you're preparing a comforting dal or a flavourful stuffing, Gota Moong lends its unique texture and taste to elevate your culinary creations.