Chana, also known as chickpeas or garbanzo beans, is a versatile and nutritious pulse that has been a staple in Indian cuisine for centuries. These small, beige-coloured legumes are packed with plant-based protein, fibre, and essential vitamins and minerals. Chana can be enjoyed in a variety of delectable preparations, from the classic chana masala to wholesome salads and hearty curries. With their nutty flavour and satisfying texture, they make an excellent addition to vegetarian and vegan diets. Chana is also incredibly versatile and can be easily incorporated into various dishes, from appetizers to main courses. Whether you prefer them roasted, boiled, or ground into flour, these humble legumes offer a delightful culinary experience that is both flavourful and nourishing.